Monday, August 30, 2010
This morning I went to a cardio-kickboxing class....and I did not die!
Well, not yet at least. I suppose I will decide tomorrow if I am going to live or die.
I thought it was quite an accomplishment though; to not completely trip over myself as the instructor was far more limber/coordinated than this old out-of-shape body of mine at times.
No seriously, I was pretty coordinated until he added on some fairly quick movements and I got caught up staring and stumbling for a bit. I apologize to those behind me that had to endure the site.
Limber I once was and have definitely lost. Lets not even discuss the endurance level that disappeared somewhere along the path of adult life.
If I can manage to live through the pain that I know will come tomorrow...then I will tackle another class.